The brain on hike……

One of the main purposes of my blog was because I love to hike. I also do NOT love to run. I ran track in 1990. My friends loved it, I did not. They went on to be state competitors and now have state competitor offspring runners. Fast forward to today, lots and I mean lots of people RUN. The business of marathons is booming. My blog is an antidote for people who don’t want to run, but get their fitness on. FYI, Hiking CAN be enjoyed by runners but, hiking does NOT take skill or speed and I believe it is a very enjoyable past time; and wouldn’t it be nice to see a NIKE shirt with HIKE and a swoosh? I might actually buy that shirt instead of all the RUN +swoosh shirts. Growing up one house away from an endless desert mountain range was the only vista I knew for 95% of my youth and I have long enjoyed me a good hike. I have even enjoyed some of my best hikes with my running pals. 🙂

 

This is a post about hiking that I just came across on facebook.

Doctors Explain How Hiking Actually Changes Our Brains

http://www.collective-evolution.com/2016/04/08/doctors-explain-how-hiking-actually-changes-our-brains/#comments

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